Warren,

Once again, your confidence in me paved the way for my victory that I never thought I could have. Your help goes way beyond the diet and training...my physical strength does not begin to compare to my newly found inner strength. I didn't know how hard I could push myself, but you knew I could do it. My appreciation for your unwaivering support and encouragement cannot be expressed in words. I just hope you know that I thank you from the bottom of my heart.

Sincerely,
Keri Weintraub

Dear Warren,

Where do I begin to say "thank you" for all that you have done for me??!!

When my son and trainer, Anthony, urged me to speak with you and gave me a Premier membership for Christmas, I had no idea how I would be able to transform my body. I never thought that a 51 year old, overweight, post-menopausal woman recovering from breast cancer could lose enough weight and body fat to look and feel so good! You designed and APEX plan where I lost 18% body fat and 30 lbs. from years of emotional eating and recent chemotherapy treatment! I am thrilled beyond words because not only have I lost weight eating foods that I love (and two pants sizes), I have gained confidence and feel healthier than ever. My physician is also thrilled and told me to continue whatever it is that I am doing! I have learned to "eat to live" and not to "live to eat" and that fat-free is not calorie free. Your pep talks and constant words of encourage have helped change my life and I can't thank you enough!

Anthony has been a major contributor to my good health as well, training me with great skill and gentle care while applauding every pound of loss. He keeps me motivated to stick to my program and reminds me to go to the gym!

Everyone at Premier has been wonderful! It's a great place to work-out in, get a massage, grab a shake or just speak with friendly people willing to help you. It's "the place" to come to when you are serious about how you want to look and feel - a place I am happy and proud to be part of! I also love that Premier is so involved in the community promoting healthy life-styles. In my opinion, no one does it better than Premier!

Warren, thank you again! Your expertise, confidence-building and motivational skills helped me so much. You've proven to me and countless others that you can teach "an old dog new tricks!" You are a master of your field and I wish you and Premier Fitness continued success and a very "Happy 5th Anniversary" to all!

Dear Warren,

Well it's been three years now and much to my changing; I have managed to stay lean. I honestly don't know what to say. You were able to accomplish what I thought would be impossible. I came to you as my last resort when you really should have been my first. You gave me hope and inspiration. Two hundred and eighty seven pounds with twenty nine percent body fat. No way I thought...it's too late for me.

On the brink of giving up, fate brought a patient to me who arrived just to say hello. I honestly did not recognize this person. Not something I normally do, as all my patients are very special to me. But this was extraordinary, this individual once obese with chronic lower back pain among other health problems experienced a life changing experience. He was now lean, muscular and feeling great. When I finally realized who he was, my first impulse was to ask him.... ######## is that you? He answered yes. I guess you can figure out what followed. I was now asking my patient how this could happen for me. He said, I only have one word for you, APEX. Having no idea what he was referring to I eagerly asked him to explain. He went on to talk about this twelve week program that change his life in many ways for the better. I remember him referring to Warren, Warren, Warren as being his coach during this entire process. He spoke about all the experience Warren possessed in his field of nutrition and body building, backed by a successful tracked record having helped many people accomplish seemingly impossible quality of life goals.

Lets now fast forward this story as I could conceivably for hours about my experience. I met with Warren who introduced me to the APEX program. He developed a structured nutritional program for me and has ultimately added many quality years to my life. As a result, I now look forward to spending many years with my wife and children. I continue to check in with Warren and follow this program. He continues to keep tabs on me often looking up to find me running on the treadmills while yelling, "Slow down Russo you're burning muscle!" I can't tell you how much I appreciate you Warren.

In life you may be fortunate enough to meet someone who will have a very positive impact on you. Everything happens for a reason. From the bottom of my HEALTHY HEART, I thank you Warren for simply caring. You're the best!

Your Friend,
Randy

Until I starting working out at Premier and began the APEX program with Warren, I had an ever-increasing waist size. It didn't take much convincing me to start the diet because it was September, and I didn't want to enter my senior year of high school at 235 pounds.

With Warren's help, and to my own amazement, I lost over 40 pounds by Christmas, just less than four months. I thought that this was the greatest accomplishment of my life, and it was, until I decided to participate in a bodybuilding competition, but during the few months that I was training, I convinced myself that it would be the ultimate weight loss/fitness accomplishment. So I competed and it was the ultimate accomplishment.

Anthony Muscatella was my trainer and I trained with him regularly and frequently. He was great, workouts were hard, and he taught me everything I needed to know, from training techniques to how to pose. I enjoyed every session I had with him.

By the day of the show, I had dropped from 22.5% body fat to 4% and had lost over 70 pounds. Both Warren and Anthony helped me in so many ways and I cannot thank them enough. I appreciate everything they did for me.

I want to extend my thanks to Brian, Ellen, and Nick for their generosity, and to the entire Premier Fitness family for your support.

Thank You,
Scott Schoen

My personal APEX experience:

I want to start out by saying thanks to Anthony Muscatella for inviting me to his show back in November. Knowing Anthony from high school he was always into lifting, but when I saw him on stage and the change that his body went through, I wanted to know how I could look like that. So he and I talked after the show and he explained to me the APEX program. I think that was what got me started. After I went into Premier Fitness and read every single testimonial on the wall, just to see where everybody started and what they got out of it. Soon after I made my appointment to talk to Warren and I filled out the paper work and then told him I wanted to do a show. He gave me a regiment to follow for the following weeks. The first couple of weeks I saw results and I loved it! Seeing the results is what kept that spark to keep pushing every week. The workouts and the cardio were an everyday thing. It never seemed to drag, it always kept me busy. Coming from a family that is big in every possible way. I thought losing the body fat and weight was a great accomplishment. I also wasn't a big fan of doing my abs either, but after a few weeks of doing them I started to see results from the work-outs. Now I'm addicted. I enjoyed eating and making healthier choices for myself. Overall I feel better as a person and a lot more confident in anything I do. Overall thank you Warren and Anthony for making a positive change in my life.

Sincerely
Mike Tirado

I truly don't know where to begin when talking about my experiences with you and your APEX program, but first and foremost I want to say thank you for not only changing my life, but my family as well.

Ever since I started weight training all I wanted to do was gain size and strength, in which I achieved my goal by eating as much food as possible. I always considered myself to be stocky, tick, big boned and whatever other excuse I could think of for not being lean. I just figures that was my genetic predisposition, but now that I'm older and had some injuries my mentality has changed. After numerous diets and excuses I was ready to give up on my goals. That's when I walked into your office and everything changed. I'll never forget the first thing you said to me, "DiRocco, if you want to get lean just listen:" which was not easy for someone like me to do.

I always liked and admired the sport of bodybuilding but never thought it was possible for me to do. After meeting with you, I decided to attempt another diet, thinking to myself it's probably just another fad. With your encouragement I've decided to train for a competition but again I had my doubts. Week after week I could see the changes in my physique but not to the extent of standing on stage and being critiqued by a panel of judges. After seeing your passion accompanied with a positive attitude, you made me realize that this was going to become a reality. You not only gave me the guidance in nutrition but it was the support, confidence and encouragement that helped me in achieving my goals. My experience with the APEX program was not only inspiring and rewarding but was life changing. Seeing my body transform in such a short period of time was truly remarkable.

I would recommend anyone young or old who wants to finally get in shape to put APEX at the top of their list of programs to follow. Thanks to APEX, not only am I living a healthier lifestyle but it transcended into my family as well. Both my wife and I, along with our children are following a fitness for life attitude.

Thank you,
Joseph DiRocco

Dear Warren,

Try as I might, I could not express the overwhelming joy that I felt when I viewed my new look. My new body. With the many competitions I attended and all the testimonials I would stop and read in between a set, I gave the thought of attaining this goal myself. For me it was time to get off my butt and do something about it because I was not happy with who I was looking at in the mirror. I would workout normally just like most of us bodybuilders would, but did not understand why I was not able to increase my strength or my size. Little did I know that there was more to bodybuilding than just lifting some weights. Several days went by as I consulted my family on what I was about to decide, decide for my own benefit and not for anyone else. I had gotten my family's full support on embarking on what I saw as a challenge, and I am always up for a challenge. It was time to start dieting and exercising the right way. At the beginning of a new week I made it my business to see the Premier Fitness Club Nutritionist, Warren, he was highly recommended. In that evening, I sat down and explained my current situation at the time, along with my goal and why I was going through with Apex Diet plan explained and presented to me very well in detail by Warren. As Warren spoke of what my plan will consist of, he also talked of my brother Denny, because my brother advanced quickly and Warren said so would I. In the weeks to comes as I began my diet, the results the first couple of weeks were to my eyes, astonishing. I had started out at 17% body fat and dropped 3.2%. This was the kind of motivation that I needed and it worked. I am one to give credit were credit is due. On the beginning of an new week, I had met up with Warren at Premier and explained to him how excited I was to see the results and that with his help and undying passion to see others succeed, Apex actually works. Warren is Apex. Well I need not say more, ladies and gentleman, this is what Warren can help you achieve, maybe even better.

I have to give special thanks to Warren for pushing me when I thought I was failing, to Anthony for teaching me the right way to stretch, especially my lower back due to an injury, and finally, to those at Premier for following my progress. My advise to those in search of a transformation, Go Apex, see Warren, he's your man. Good Luck and God Speed.   
        
Sincerely yours,
William  Matos