KIDS FIT PROGRAMS
	YOUTH CONDITIONING PROGRAM What: An hour-long workout incorporating fun and friendly games with skill set  development.  Focus is on body weight training, coordination, balance, flexibility, and endurance.   Who: 7 to 14 yrs old / all levels   When: Contact Abby or Teddy for more info   Contact: Call Abby or Teddy at 845.920.0501 or email abbym@premierfitnessny.com or ted@goingverticalny.com
	FITNESS FUNDRAISERS   What: Let us help with your fundraising effort. We provide a fun packed 90 minute fitness program with activities of your choice such as Zumba, Spin, Kickboxing or Going Vertical Speed School. The profit collected from each participant is then shared with your organization! It's a win-win situation for everyone!   Where: Premier Fitness, the home of Going Vertical NY   When: Friday evenings are most popular but call for availabilities   Who: Sports teams, school fundraisers, Girl/Boy scouts, just about anyone!   Contact: Call Abby @ 845.920.0501 or email abbym@premierfitnessny.com
	FUN FITNESS NIGHTS   Our Fun Fitness Nights are held on Friday evenings and are designed to fit the need of the participants. It can be done as a Fund Raising event for your school or just for fun. Some of the classes we provide are: spin, kick boxing, circuit training, Bosu conditioning, yoga.   Who: Groups of 30 or more, ages 11 years and older   When: Three different classes 30 minutes in length are given on a rotating basis for the evening.You choose the date and we will provide the fun.   Contact: Call Abby at 845.920.0501 or email abbym@premierfitnessny.com
	GIRL SCOUTS FITNESS BADGES   We welcome every Girl Scout Troop to work on their Fitness Badges here at Premier Fitness and Going Vertical NY.  Our certified instructors offer many different exercise classes such as Body Conditioning, Yoga or Pilates to name a few.  Interested Troop Leaders should contact Abby Mahoney directly.   Who:  All Girl Scout ages   When:  Check for availability   Contact:  Call Abby at 845.920.0501 or email abbym@premierfitnessny.com